With a saturated oat basbousa, make it for the diet and eat it at your convenience

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With a saturated oatmeal basbousa, make it for the diet and eat it at your convenience – educate me

Basbousa of saturated oats. Basbousa is one of the types of sweets that many people love, but it causes obesity and is unhealthy for diabetics and chronic diseases. In order for all of us to enjoy eating delicious and delicious basbousa, but without being fat and suitable for diabetics, we will provide healthy basbousa, which anyone can eat freely and without any Damage to the body or health Today we will offer oat basbousa without semolina, without white flour and without sugar.

Ingredients for making healthy oat basbousa:

  • 2 cups of ground oats.
  • Quarter cup of ground almonds.
  • Half a spoonful of baking powder.
  • 2 tablespoons of white bee honey.
  • Half a cup of ground coconut.
  • Half a cup of melted butter.
  • 4 tablespoons of yogurt or curd.
  • A teaspoon of vanilla.
  • Almonds or hazelnuts to decorate the basbousa.

How to prepare healthy oat basbousa:

  • We bring a deep bowl and put the white bee honey in it, then add the melted butter and vanilla.
  • Mix them well with the hand mixer until the honey mixes with the butter.
  • Then add the yogurt, stir and add the coconut and ground almonds.
  • Stir them well, then add the baking powder and gradually add the oats, while stirring.
  • After that we knead by hand and we bring a tray size 30 cm.
  • Put the basbousa mixture with oats and cut it into equal squares.
  • We decorate each square with almonds or hazelnuts, as desired, and put them in a preheated oven on the middle shelf at a temperature of 180 ° C for half an hour.

Syrup Ingredients:

Meanwhile, we are preparing the healthy, sugar-free basbousa syrup. To prepare the syrup, we need:

  • A large glass of water.
  • Three tablespoons of white bee honey.
  • The juice of half a lemon.
  • A teaspoon of vanilla or rose water.

Prepare the syrup:

  • Put the honey in a glass of water and stir well until the honey is completely dissolved in the water.
  • Then put the mixture in a small pot on the fire and add the juice of half a lemon.
  • Leave it to boil a little and add the vanilla, and the basbousa should be hot and the sherbet is very hot.
  • We put the hot syrup on the hot basbousah, and it will be blissful and healing.

How to make oatmeal cake:

Oat cake is one of the best types of cake that many people accept. Oats are a nutritional supplement that offers many benefits to humans. Through our next article, we will present to you the way oatmeal cake is prepared. Oatmeal cake is prepared with simple and inexpensive ingredients and to you in next lines.

How to prepare oatmeal cake

  • Two cups of oats.
  • Four eggs.
  • A third of a cup of Alkobskar.
  • A spoonful of baking powder.
  • spoonful of vanilla
  • A spoonful of Nescafe.
  • A cup and a half of yogurt.
  • A small amount of ghee or oil.
  • A glass of milk for the dough.

Steps for preparing oatmeal cake

In the following lines, we will present to you the steps that you follow in preparing the oatmeal cake:

  • Get a bowl and mix the baking powder, vanilla and cardamom in it.
  • After that, the cake dough is prepared by obtaining a bowl of suitable size, in which both sugar, eggs and oil are placed. Mixing is done until the sugar dissolves, then it is set aside.
  • Then the milk is put and mixed again.
  • Get a tray and then put the mixture out.


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